Equanimity Hatha Yoga presents FREE Yoga in the Park for all fitness levels. Equanimity is a NEW yoga studio opening September in the Parkway Shopping Center, and they want to meet you.
They specialize in classic Ghosh yoga, which is a series of 91 asanas, pranayama, bandhas, kiras, and mudras. The six-week series is a sampling of beginner-level classes taught in the new studio. Check out their website at www.equanimityhathayoga.com.
Jane Clark is a Ghosh yoga instructor certified with the Yogic Physical Culture Academy in Baja, Mexico, and is a Bikram yoga instructor certified with the Bikram Collage of India in Los Angeles, CA. Jane has practiced and taught yoga for 20 years and specializes in beginners, advanced, and therapeutic yoga.
FREE classes are taught by Jane for ages 18 and older, 5 to 6 PM at Marshall Square Park.
Session 1: Wednesdays May 18, 25, June 1, 8, 15, 22.
Session 2: Wednesdays July 6, 13, 20, 27, August 3, 10.
Rain dates are Thursdays.
(For classes to run, a minimum of registered participants is needed.)